Learn it for yourself.

Alongside one-to-one sessions, Anat runs occasional workshops in Albuquerque, teaching practical self-hypnosis skills you can carry into daily life.

Self-hypnosis workshop

Breaking Free from the Matrix

Chapter 1: The Addiction to Suffering · A two-day self-hypnosis workshop

A hands-on workshop for anyone stuck in constant struggle. We look at how the conscious and subconscious mind work together, why positive thinking alone falls short, and you learn self-hypnosis techniques to reprogram the beliefs that keep it running. You leave with skills you can use straight away.

Format

Two days, 8 hours total

Includes

Recording & handouts

Suggested

$50 to $150 donation

What you take away

Skills you can use the same day.

How the mind really works

A clear, plain-language map of how the conscious and subconscious mind work together, and why willpower alone keeps coming up short.

Practical self-hypnosis

Hands-on techniques to guide yourself into a calm, focused state, so you can keep doing the work between sessions or entirely on your own.

Reprogramming the pattern

How to spot and gently rewrite the beliefs that keep the struggle running, instead of papering over them with positive thinking.

Dates

Want to know when the next one runs?

Workshops run a few times a year around Albuquerque. The fastest way to hear about the next date, or ask about private group sessions, is a quick call or text.

Or call (505) 823-6508